For the woman who has the awareness but not the shift
You Know Exactly Who You Are.
You just can’t figure out why you’re still not living like it.
I find the decision underneath the pattern and release it at the source. No frameworks. No homework. Just the change.
You’ve done everything right.
So why does it still feel like something’s off?
You’ve read the books, done the therapy, built the self-awareness.
You can explain your attachment style at dinner and name your triggers before they hit. And somehow, the pattern still runs.
You’re not at the beginning.
You’re at the gap.
You’ve already done more inner work than most people will do in a lifetime. You’ve sat in the therapist’s chair. You’ve filled the journals. You’ve named the attachment style, the trauma response, the coping mechanism. You have language for all of it.
And you’re still here, in this gap between everything you know about yourself and the life that still doesn’t match it. You don’t need more awareness. You don’t need another framework. You need the thing underneath the pattern to actually move.
That’s the gap. And that’s exactly where this work starts.
You don’t need
more awareness.
You Need the Thing Underneath the Pattern to Move.
You’ve read the books. You’ve sat in the therapy chair. You’ve journaled until your hand cramped. You understand your patterns better than most therapists could explain them back to you. And still, the same loops keep running.
That’s not a failure of effort. It’s a sign you’ve been working on the wrong layer. Awareness lives in the conscious mind. But the pattern runs deeper than that. It’s anchored to a decision you made a long time ago, one your nervous system still treats as law.
This work goes to that layer and releases it, so the version of you that already knows what she wants can finally move without dragging the old story behind her.
You’re Not Starting Over. You’re Catching Up To Yourself.
The pattern
isn’t a discipline problem.
This work goes straight to the source.
Using NLP, timeline work, and neural energetic wiring, I find the decision that’s locking the pattern in place and release it. The shift happens in the session. Not after six weeks of homework. Not after you’ve “integrated.” In the session.
Price: $500
One Session.
One Pattern.
One Shift.
You bring the thing that keeps looping, and we find the unconscious decision underneath it and release it at the root. You’ll feel the difference before you close your laptop.
- 90-minute 1:1 session
- Pre-session intake form
- Recording for integration
FAQ
Do I need to know what’s wrong before we book?
No. Most clients come in thinking the problem is one thing. We usually find something running underneath it that they didn’t see. You don’t need to have it figured out. That’s what the session is for.
How is this different from coaching I've done before?
Most coaching stays at the conversation level. It helps you understand the pattern. This work goes to the layer where the pattern is actually stored and releases it there. If you’ve done coaching before and still have the same loops running, the work probably wasn’t reaching the right level.
What if I've already done a lot of personal development work?
Good. That means you’ll move faster. The women I work with are usually the most self-aware people in any room. The gap isn’t awareness. It’s that awareness alone doesn’t change the pattern. This work picks up where all of that left off.
What if I get emotional?
That’s your nervous system letting go of something it’s been holding. Most clients are surprised by what comes up. It’s a good sign, and it’s part of the process.
How do I know if I need one session or something longer?
Start with one. We’ll both know by the end whether deeper work makes sense. Longer-term engagements are by invitation only, offered after a single session or by referral.
Is this therapy?
No. I’m not a therapist. We don’t spend the session talking through your past. We find the unconscious decision driving the pattern and release it using NLP, timeline work, and subconscious reprogramming techniques. It’s structured, it’s direct, and the shift happens in the session.
What happens after the session?
You get a custom recording and I check in within a few days. Some shifts land immediately. Some settle in over the next week or so. I ask that you take it easy the night of your session and pay attention to what comes up.
Looking for allergic to hourly?
The woman behind
the work
I’ve sat in every chair you’re sitting in.
Then I learned how to empty it.
I Spent Years Doing the Work. Therapy, Journaling, Self-Help Books, Meditation, Courses, Certifications.
I understood my patterns so well I could lecture on them. And none of it made them stop.
Then I found NLP, timeline work, and subconscious reprogramming, and I realized why. I’d been trying to think my way out of something that didn’t live in my thinking brain. The moment I went to the root, everything changed. Not gradually. Not after months of integration. In the session.
I’m a certified NLP practitioner, timeline therapist, and neural energetic wiring specialist trained through the Yes Supply Method. I’ve logged hundreds of hours doing this work on real humans with real patterns, not just theory. I know what it looks like when someone is circling the same block for the tenth time and calling it progress. And I know what it looks like when the actual thing moves.
I built this practice because I got tired of watching brilliant women spend years in loops they could’ve been released from in ninety minutes.
If you’ve done enough understanding and you’re ready for the shift, I’m the one who finds it and pulls it out by the root.
Speaking
Available for podcasts, panels, and honest conversations about: reinvention after survival, the quiet chapter nobody talks about, why awareness alone doesn’t change patterns, the intersection of Human Design and NLP, what comes after the healing era, and building something real as a neurodivergent single mom.
Current hyper focus faves
Currently reading
Earthlings by Sayaka Murata
Currently listening to:
Whatever She Want – Bryson Tiller
Currently obsessed with
Sauerkraut
Currently building
All of this. In real time.
The pattern won’t move on its own.
But It Can Move In One Session
You already know what’s been looping. You’ve already tried to think your way through it. This is the part where you stop circling and let someone go to the root. One session. Ninety minutes. The thing that’s been sitting underneath everything finally gets to move.
